Check out our Instagram reposts and Facebook page for skills, drills and ways to keep your team engaged! Find us at https://www.facebook.com/morinvilleyouthbasketball
A quick breakdown of how a practice may look
Break into 2-3 small groups (if possible) and rotate through skills:
Station 1: Dribbling (dominant & weak hand)
Station 2: Passing technique
Station 3: Layups or footwork basics
3.Team Fundamentals & Defense (20 Minutes):
Teach core concepts like man-to-man defensive stance, proper spacing, and cutting timing.
4. Special Situations & Systems (15 Minutes):
Walk through inbounds plays, fast breaks, or press breaks depending on team age and upcoming opponents.
5. Small-Sided Scrimmage (15 Minutes):
Play competitive 3-on-3 or 4-on-4 games to reinforce decision-making and conditioning in a live setting.
6. Team Huddle & Wrap-Up (5 Minutes): Gather at half-court to review key takeaways, praise effort, and close with energy.
Below are various links to help coaches with their practice planning. If you have anything you think we should add, please contact us!
Basketball Websites:
https://www.youtube.com/@OneUpBasketball/videos
https://www.breakthroughbasketball.com
https://www.basketballforcoaches.com
https://www.online-basketball-drills.com
https://www.coachesclipboard.net/index.html