At Home Activities

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It is without denial that the recent spike in protocols and safety measures for the COVID-19 pandemic are hard, so Morinville Youth Basketball has found many at-home activities that dedicated basketball athletes can complete! Many can be done without nets and are a great way to get your daily dose of physical activity while schools are closed. 

 

Stay healthy. 

 

Videos: 

https://www.youtube.com/watch?v=I6EdJWwcm-c

https://www.youtube.com/watch?v=1K0rlzOXOZY

 

Websites: 

https://www.breakthroughbasketball.com/training/workouts.html

https://www.complex.com/sneakers/2013/06/10-simple-daily-drills-every-basketball-player-should-do

https://basketballhq.com/basketball-drills-to-do-at-home

https://www.byltraining.com/new-blog/basketball-dribbling-drills

https://hoopgroup.com/news/2019/2/12/211790411.aspx

https://www.stack.com/a/basketball-drills-to-do-on-your-own

https://sportsierra.com/basketball-dribbling-drills-at-home/

https://sportszpro.com/how-to-practice-basketball-alone/

 

Fitness: 

https://www.bumblebee.com/basketball-game-home-workout/

https://www.usab.com/youth/news/2011/06/45-minute-basketball-workout.aspx

https://www.activekids.com/basketball/articles/7-conditioning-drills-for-basketball-players